We all are perfect in our own little ways. Some of us are the perfect students, some of us are perfect athletes, some of us are perfect artists, some of us are perfect nobodies, whether or not we like to admit that. There's always, always something we want to change about ourselves, be it a bad habit or a physical trait or anything of the sort.
What I want to change is my tendency to hold things back. I will conceal emotions of depression, anger, even joy sometimes. I let it pile higher and higher until it breaks the camels back and I blow up. If they are more negative emotions, I break down and go off on somebody. It's not pretty.
I feel like I'd have a lot less stress if I were able to releive myself of my emotional stress right away or sooner. Stress causes weight gain, acne, and other issues. Losing this stress could help me lose the extra chunk I've gained, I'd have less issues with my image, I'd not have to worry about pimples so much, the list goes on.
I'm sure I'll grow out of it eventually. I've started relieving anger by ranting to someone who will agree with some of the things I say and help me cope. It's very relaxing and I often feel much better afterwards.
Releasing the tension will lesson stress and make me so much more relaxed.
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